WHAT IS INCLUDED:
-15 Minute Call Discussing what the Sleep Issues are
-Parents will Complete Detailed Questionnaire
-Thorough and Detailed Sleep Plan Best Suited for the Family Based off of Sleep Issues, Parenting Style, and Beliefs. This sleep plan outlines age appropriate daytime sleep and feeding schedule, perfect bedroom environment, sleep encouraging bedtime routine, bedtime strategy that works and that parent's are comfortable with, what to do during night wakings, what to do during early morning wakings, and more based off child's needs!
-30 Minute Consultation Call
-Coaching and Encouragement Through Text for Two Weeks
-Wrap-Up Call where I Answer All Your Questions
-An Email Sharing Tips for Sleep Changes that will Happen as Your Child Develops
This package is for mama's who are ready for a transformation! More sleep, more energy, more self-care, and better health!!
The 14 Week Mom Support package includes:
✨2 weeks of working with me to improve your lil ones sleep (4 months+)! Let’s get your little one AND you sleeping better!
✨12 weeks of working with Kaline, a Women’s Health Coach and Pelvic Floor Specialist. Check your hormones, begin supporting hormones with proper nutrition, begin implementing a exercise routine, strengthen your pelvic floor and more!