FREE Guide- 7 Ways to Improve Your Baby/Toddler's Sleep Naturally

Here are 7 natural things you can do now to start improving your baby or toddler's sleep!

Everything in this guide comes directly from my course, "A Research-Based, Holistic and Responsive Approach to Baby & Toddler Sleep". You will get a free sneak peak by downloading this guide!

If you find you need an assessment to identify any potential underlying issues that are disrupting sleep and/or a step by step responsive sleep plan, check out the course below or apply for 1 on 1 coaching!

"A Research-Based, Holistic and Responsive Approach to Improving Baby & Toddler Sleep" Written Course (Newborn-7 y/o)

If you are ready to go from surviving to thriving, from 45+ minute bedtimes where you fight your baby/toddler to sleep to laying your child down and they go to sleep on their own, from waking every other hour at night to your little one sleeping 10-12 hours a night with 0-2 feedings (depending on age), from being resentful toward your baby or husband to enjoying motherhood and actually having time to spend binge watching your fav show with your hubby, I have exactly what you need!

This is a DIY course, and the awesome thing is, if you decide you want 1 on 1 coaching, you can add it on when you are ready!

The foundation of this course is:
1. Understanding secure attachment
2. Figuring out your child's temperament & learning how to work with it
3. Supporting your child's circadian rhythm
4. Identifying if your baby or toddler has a potential underlying issue/s disrupting sleep (Sleep Apnea, Iron Deficiency, Food Allergies, Oral Ties, etc). Then, it guides you to the provider needed to treat the potential underlying issue. (The information in this course will help you advocate for your child!)
5. Then, implementing step by step responsive sleep training methods. The sleep plans provided will focus on removing sleep associations and encourage your baby or toddler to sleep in their own sleep space for 10-12 hours a night with 0-2 feedings (depending on age). You will support them throughout the process by being present, hands on, and responsive. You will have small goals and slowly wean assistance over a period of time.

The very unique thing about this written course is that once you implement it, see results, love it, then you can become an affiliate and receive a commission from friends, family and followers who purchase the course using the code you will be provided with, upon request (info in course).

Investment: $129

THREE WEEKS OF SLEEP SUPPORT

If you have anxiety every evening as bedtime is approaching because you have to fight your baby/toddler for 45+ minutes a night to sleep by nursing, rocking, bouncing on an exercise ball or driving around in the car, or you are waking every 1-2 hours during the night with your little on so they can be nursed, bottle fed, rocked or bounced back to sleep, or you are waking up every morning feeling like you didn't even sleep and you are becoming resentful towards your partner or even your child, or your mental, physical and emotional health is struggling and you are just so desperate for sleep but not matter what you have tried nothing has helped your baby/toddler sleep longer than a couple hours, then you are in the right place! I would love to help you achieve bedtimes that you are excited for. Evenings where you can spend time with your spouse, binge watch your show and actually take a shower. I would love to help you get a full night of sleep so you no longer have foggy brain, you are no longer have resentment towards the one's you love and you can actually start enjoying motherhood! If you are ready for this, apply below!

WHAT IS INCLUDED:
-Assessment to identify if you baby has any potential underlying issues disrupting sleep & recommendations on what provider is best for treatment
-Thorough and Detailed Sleep Plan Best Suited for your Family Based off of Sleep Issues, Parenting Style, and Beliefs. This sleep plan outlines age appropriate daytime sleep and feeding schedule, perfect bedroom environment, sleep encouraging bedtime routine, bedtime strategy that works and that parent's are comfortable with, what to do during night wakings, what to do during early morning wakings, and more based off child's needs!
-30 Minute Consultation Call
-Coaching and Encouragement Through Text for Three Weeks, 9am-9pm EST
-Wrap-Up Call where I Answer All Your Questions- Good for 6 months after working together
-An Email Sharing Tips for Sleep Changes that will Happen as Your Child Develops

Investment: $600